This is the checkup from your neck up. Mental health plays a crucial part in your overall health. This simple, short and confidential quiz is the quickest way to determine if you or someone you care about should connect with a mental health professional.
Simply answer with a yes or no. Don’t over think this, just go with your initial reaction.
If you or someone you love answers yes to one or more of these questions, exploring your options regarding therapy or coaching might be a good option.