Professional Telehealth Therapy Services in Minnesota & Florida

At Choices Psychotherapy, we provide professional telehealth therapy and psychiatry services for individuals, couples, families, children, teens, and young adults across Minnesota and Florida. Our secure, HIPAA-compliant virtual therapy platform allows you to receive high-quality mental health care from the comfort and privacy of your home, without sacrificing clinical excellence or personal connection.

Whether you are navigating anxiety, depression, trauma, relationship challenges, or medication management needs, our licensed telehealth therapists and board-certified psychiatrists are here to help. We offer immediate openings, accept most major insurance plans, and provide flexible scheduling to fit your life.

Telehealth therapy, also known as virtual therapy, online counseling, or video therapy, is a secure way to receive mental health services using encrypted video technology. Instead of traveling to an office, you meet with your therapist or psychiatrist online in real time, with the same professionalism, confidentiality, and effectiveness as in-person care.

Telehealth therapy at Choices Psychotherapy follows a simple, secure process:

Our providers use HIPAA-compliant telehealth platforms designed specifically for mental health care, ensuring your sessions remain private and protected. Make an appointment or call 952.544.6806.

Yes. Research consistently shows that telehealth therapy is highly effective for many mental health conditions, including anxiety, depression, PTSD, and relationship issues. In fact, more and more psychologists offered online therapy in recent years, reflecting its clinical effectiveness and patient satisfaction.

To participate in online therapy, you only need:

• A smartphone, tablet, or computer
• Reliable internet access
• A private, quiet space
• A willingness to engage

Our team provides technical support and guidance to help ensure a smooth experience, even if you’re new to virtual counseling. For additional info, read our guide on: How to Prepare for Your First Telehealth Therapy Session: A Practical Guide

Choices Psychotherapy offers a full continuum of telehealth mental health services, delivered by experienced, independently licensed providers. Each service is thoughtfully adapted for virtual care while maintaining clinical depth and effectiveness.

Online individual therapy is one of the most effective ways to address personal mental health challenges while maintaining flexibility and privacy.

We provide telehealth therapy for anxiety, depression, stress, trauma, and PTSD, and other mental health issues using evidence-based approaches such as:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Acceptance and Commitment Therapy (ACT)

Our licensed telehealth therapists (LPCC, LICSW, LMFT) tailor treatment to your unique needs, helping you build coping skills, emotional regulation, and long-term resilience.

Virtual individual therapy works especially well for:

• Anxiety and panic disorders
• Depression and mood disorders
• Trauma and complex PTSD
• Borderline personality disorder
• Life transitions and stress management

We offer online couples therapy and virtual family counseling for partners and families seeking connection, communication, and healing — without the logistical barriers of in-office visits.

Our clinicians specialize in:

• Communication skills and conflict resolution
• Attachment and relational trauma
• Blended family dynamics
• Parenting challenges

Virtual couples counseling in Minnesota and Florida allows partners to attend sessions together from the same location or separately when needed. Many couples report feeling more relaxed and open during online sessions, leading to deeper therapeutic work.

Choices Psychotherapy provides telehealth psychiatry services with board-certified psychiatrists, offering comprehensive evaluation, diagnosis, and medication management.

Our online psychiatric services support treatment for:

• Anxiety disorders
• Depression and mood disorders
• Bipolar disorder
• ADHD
• Trauma-related conditions

Telehealth psychiatry is ideal for both initial evaluations and ongoing medication management, allowing for consistent follow-up and collaboration with your therapist when appropriate.

We proudly offer specialized virtual mental health care for diverse ages and clinical needs, including:

• Online therapy for children and adolescents
• Telehealth psychiatry for teens
• Virtual DBT skills groups
• Online ACT and emotion regulation groups
• Telehealth therapy for eating disorders
• LGBTQ+ affirming online counseling

Our providers are trained to adapt therapeutic techniques for virtual delivery while maintaining engagement, safety, and effectiveness.

Telehealth has transformed access to mental health care — and the benefits extend far beyond convenience.

• Accessibility: Expanding access to care
• Privacy: Attend therapy discreetly from your own space
• Effectiveness: High satisfaction ratings for anxiety and depression
• Consistency: Fewer missed sessions and better continuity of care
• Flexibility: Ideal for busy schedules, parents, professionals, and students
• Specialist Access: Work with experts regardless of geographic location
• Seasonal Continuity: Perfect for snowbirds and part-time Florida or Minnesota residents

With secure video therapy sessions, clients receive the same high-quality care without the stress of travel or time off work. Make an appointment or call 952.544.6806.

Choices Psychotherapy is home to independently licensed, highly trained mental health professionals, including:

• Licensed Professional Clinical Counselors (LPCC)
• Licensed Independent Clinical Social Workers (LICSW)
• Licensed Marriage and Family Therapists (LMFT)
• Board-Certified Psychiatrists

Starting telehealth therapy is simple and supportive at Choices Psychotherapy.

Telehealth therapy at Choices Psychotherapy follows a simple, secure process:

We accept most major HMOs, PPOs, Medicaid, and Medicare for telehealth services. Self-pay options are also available.

Our intake team is happy to answer questions about coverage and payment flexibility.

Yes. Many insurance plans cover telehealth therapy similarly to in-person sessions. Coverage varies by plan and state, and our intake team can help verify your benefits before your first appointment.

Telehealth therapy is highly effective for anxiety and depression, with outcomes comparable to in-person care. Many clients report improved consistency and engagement through virtual sessions.

You need a device with a camera, internet access, and a private space. Our platform is user-friendly and HIPAA-compliant.

Yes. Our board-certified psychiatrists provide telehealth psychiatric evaluations and ongoing medication management when clinically appropriate.

Absolutely. We use secure, HIPAA-compliant platforms to protect your privacy and confidentiality at all times.

Yes. We provide online therapy and psychiatry services for children, adolescents, and young adults with age-appropriate approaches.

You deserve accessible, compassionate, and expert mental health care, wherever you are.

Schedule Your Telehealth Appointment Today: Call 952-544-6806 or request an appointment online
Virtual therapy available across Minnesota & Florida.
Immediate openings available