31 Dec Happy New Year from Choices Psychotherapy
Approach the New Year with resolve to find the opportunities hidden in each new day! We wish you and your...
Approach the New Year with resolve to find the opportunities hidden in each new day! We wish you and your...
Tis the season! Wishing you a wonderful Christmas filled with memories you’ll always treasure. Merry Christmas wishes to you! Have...
Anxiety. It starts with one little troublesome thought that creates other pesky thoughts and before you know it, your mind is...
There should be no surprise to anyone that being a mother is one of the toughest jobs around. Sometimes mom...
Holiday stress is nothing new. Holidays bring a whirlwind of emotion and demands. Whether you’re shopping, entertaining, hosting, baking, or...
This infographic about symptoms of SAD (Seasonal Affective Disorder) was originally posted on Yellow Brick Website. Some people suffer from winter...
For most of us, the holidays are a time of celebration, family and friends reunions, making memories and joy. For...
Wishing you all the warmth, happiness and wonderful times with friends and family this Thanksgiving and throughout the holiday season....
Cyberbullying is the use of today’s communication tools, such as computers or cellphones, to bully another person. New communication tools...
Even today, mental illness in our society is still treated with a negative stigma and misconceptions, and it needs to...
For many people suffering from binge eating disorder (BED), it can feel isolating, like there is no one to talk...
Wishing you and your family a happy Halloween! Have a spooooky fun day! We hope your day is safe, fun, and...
It’s hard to see clearly when caught up in the foggy feeling called love, and we may later realize blind...
There is a stigma around the word rape that makes people, especially victims, cautious to say it out loud. Many...
Mental illness stigma has long been an issue, with patients being viewed as weak or lazy. In some ways, society...
Over the past few years, the #metoo movement has pushed sexual assault cases into the national spotlight causing both more...
Millions of adults in America have depression symptoms, this makes depression the most common mental illness in the US. “Major...
Suicide prevention, awareness and perhaps most importantly, support are vital to helping those in need. There are many great organizations...
If you are experiencing suicidal thoughts, the following post could be potentially triggering. If you, a friend or a loved...
If you are experiencing suicidal thoughts, the following post could be potentially triggering. If you, a friend or a loved...