19 Nov Choices Psychotherapy Wishes You a Happy Thanksgiving
Wishing you all the warmth, happiness and wonderful times with friends and family this Thanksgiving and throughout the holiday season....
18 Nov What is Cyberbullying?
Cyberbullying is the use of today’s communication tools, such as computers or cellphones, to bully another person. New communication tools...
13 Nov Why don’t we treat mental illness like we do physical illness?
Even today, mental illness in our society is still treated with a negative stigma and misconceptions, and it needs to...
06 Nov Binge Eating Disorder (BED) Personal Stories – Eric
For many people suffering from binge eating disorder (BED), it can feel isolating, like there is no one to talk...
30 Oct Happy Halloween from Choices Psychotherapy
Wishing you and your family a happy Halloween! Have a spooooky fun day! We hope your day is safe, fun, and...
23 Oct 5 Signs You Are In A Happy And Healthy Relationship
It’s hard to see clearly when caught up in the foggy feeling called love, and we may later realize blind...
21 Oct Myth vs. Truth: Rape and Sexual Trauma
There is a stigma around the word rape that makes people, especially victims, cautious to say it out loud. Many...
16 Oct Mental Illness Shaming and Its Reach
Mental illness stigma has long been an issue, with patients being viewed as weak or lazy. In some ways, society...
09 Oct Sexual Assault And The Opening Of Old Wounds
Over the past few years, the #metoo movement has pushed sexual assault cases into the national spotlight causing both more...
01 Oct High Functioning Depression – Hiding In Plain Sight
Millions of adults in America have depression symptoms, this makes depression the most common mental illness in the US. “Major...
25 Sep About Project Semicolon
Suicide prevention, awareness and perhaps most importantly, support are vital to helping those in need. There are many great organizations...
18 Sep 5 Things NOT to say to someone who is suicidal and how to respond instead
If you are experiencing suicidal thoughts, the following post could be potentially triggering. If you, a friend or a loved...
11 Sep How to know someone is suicidal
If you are experiencing suicidal thoughts, the following post could be potentially triggering. If you, a friend or a loved...
04 Sep Choices Psychotherapy: We All Can Make a Difference When it Comes to Suicide Awareness
St. Louis Park, MN (August 27, 2019) - September is Suicide Awareness Month and Choices Psychotherapy wants you to know that...
21 Aug National Breastfeeding Month and Postpartum
August is National Breastfeeding Month, and while there can be quite heated debates over breastfeeding vs. bottle feeding, it is...
19 Aug Back-To-School: Find Your Family Flow Superwoman
With back-to-school schedules upon us, it can be challenging to balance work, family and busy schedules, let alone having time...
14 Aug Which Supermom Hero Are You?
From Visually. For all those times she came to your rescue, she is a proof that supermom hero does exist. Supermom...
09 Aug Tips to Avoid A Back-To-School Autism Meltdown
We see you supermom - this year there will be no back-to-school autism meltdowns. Or maybe there will be… Either...
07 Aug 2019 Emotions In Motion: Suicide Awareness 5k in Minneapolis – August 3
Choices Psychotherapy would like to thank everyone who joined us for the annual Suicide Awareness Voices of Education's Emotions in Motion...
24 Jul Pet Therapy: When “Heel” Turns Into Healing
Most of us agree that animals can provide a soothing and calming effect, which makes pet therapy an ideal treatment...