30 Aug 4 Reasons Talk Therapy Is Good for You
Therapy is more than paying to lie on a couch for an hour every week. This misconception and others make...
Therapy is more than paying to lie on a couch for an hour every week. This misconception and others make...
Psychotherapy sessions can help people of any age; below we have debunked 3 of the biggest myths about psychotherapy with...
Children and divorce infographic helps parents to talk to their children about divorce. Don't freeze up. Practice what you say....
Mental health is essential to everyone’s overall health and well-being, and mental illnesses are common and treatable. Yet, people experience...
You like your career, and you don’t mind putting in your 40 hours a week. However, when you go home...
July is National Minority Mental Health Month, which is important because we live in a society where race still impacts...
Mental health affects all races equally, which makes the increased rates of minority health struggles frustrating and perplexing. The unsettling...
Post-Traumatic Stress Disorder (PTSD) “can occur following the experience or witnessing of life-threatening events such as military combat, natural disasters,...
PTSD or post-traumatic stress disorder is very real and affects everyday people as well as even some of the most...
Happy Father's Day! To all dads, thank you for knowing exactly when to stop holding our hand and begin watching...
This infographic explains what the term transgender really means. It explains ways of defining transgender and it exposes the problems...
Being a father and a spouse are the best things in life for so many people. Before you make the...
June is Pride month and one of the top debates has always centered on same-sex marriage. It is easy to...
Borderline personality disorder (also known as BPD) affects an about 14 million Americans and is one of the most wrongly-diagnosed mental...
Managing Grief and Loss: Understanding Grief You have suffered a loss in your life. You can’t stop crying. You want to...
Happy Memorial Day! A tribute to the men and women who gave their lives fearlessly defending the freedoms we all...
Since the early 1990’s Dialectical Behavior Therapy (DBT) has been helping people to regulate their emotions, increase healthy relationships and...
From Visually. For all those times she came to your rescue, she is a proof that supermom hero does exist. Supermom...
Let’s face it - at some point, mom burnout is going to happen to the best of us. It starts...
The notion that one would want stress in his or her life sounds counter-intuitive, right? We want to avoid stress...