12 Jun Happy Father’s Day from Choices Psychotherapy
Happy Father's Day! To all dads, thank you for knowing exactly when to stop holding our hand and begin watching...
10 Jun 5 Steps to Being a Great Father and Partner
Being a father and a spouse are the best things in life for so many people. Before you make the...
05 Jun The Damage of Conversion Therapy and How We Are Different
Conversion therapy is a practice that aims to change a person’s sexual orientation or gender identity. It is important to...
03 Jun Facts about the transgender community
This infographic explains what the term transgender really means. It explains ways of defining transgender and it exposes the problems...
29 May Postpartum Depression – Dealing With the Baby Blues?
“I just had a bundle of joy, why do I feel so gloomy?” The baby blues, also known as postpartum depression,...
20 May Happy Memorial Day from Choices Psychotherapy
Happy Memorial Day! A tribute to the men and women who gave their lives fearlessly defending the freedoms we all...
15 May Binge Eating Disorder (BED) Personal Stories – Heather
For many people suffering from binge eating disorder (BED), it can feel isolating, like there is no one to talk...
08 May Happy Mother’s Day from Choices
A mother's love is like a beacon, lighting up the future but reflected also on the past in the guise...
01 May Which Supermom Hero Are You?
From Visually. For all those times she came to your rescue, she is a proof that supermom hero does exist. Supermom...
24 Apr Binge Eating Disorder (BED) Personal Stories – Amy
For many people suffering from binge eating disorder (BED), it can feel isolating, like there is no one to talk...
23 Apr Minority Mental Health and Stigma
July is National Minority Mental Health Month, which is important because we live in a society where race still impacts...
19 Apr Earth Day and Mental Health
Happy Earth Day! April 22 is Earth Day, a worldwide holiday where people ban to together to support environmental protection...
17 Apr Tips for a Stress-Free Easter
Easter, a time for a family get-together. Like any other holiday, the expectations are there. A clean house, a perfectly...
11 Apr Happy Easter from Choices Psychotherapy
Happy Easter! Celebrate this Easter with a heart filled with love and peace. Have a blessed and wonderful Easter! We wish you...
10 Apr ADHD or Autism?
At first glance, attention deficit hyperactivity disorder (ADHD) and autism may look the same. The signs are similar: problems with focus,...
02 Apr Warning signs of alcoholism
It is not just a nasty hangover that you get from drinking alcohol. The more you drink, the more your...
21 Mar Bipolar Disorder Infographic
Learning the facts about Bipolar Disorder, including prevalence statistics, can help you feel more empowered to seek help through therapy...
12 Mar How to Practice Mindful Eating
Have you ever been so excited to eat a dessert that you rushed through the experience, barely tasting it and...
05 Mar Solution To Struggle With Sleep Eating
Doctor Ranji Varghese discusses the struggle with sleep eating. From CBS Minnesota. It might sound like a bad dream, eating in...
25 Feb Binge Eating Disorder (BED) Personal Stories – Laura
For many people suffering from binge eating disorder (BED), it can feel isolating, like there is no one to talk...