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We are here for you!

COVID-19 pandemic is stressful and all the more difficult because it’s something we’ve never faced before. Uncertainty and anxiety can be overwhelming and cause strong emotions.

Need someone to talk to?
We are online and ready to help! Make an appointment or call 952.544.6806.

Life is Choice. Your Choice.

Welcome to Choices Psychotherapy

Choice is the foundation for a change. Choice provides empowerment and education in an ever changing world. Choice speaks to the reality that there is not one right answer for all.

Having choices celebrates diversity, opens doors, generates options, and instills hope.

We have immediate openings for psychiatry appointments.

Our third office is opening late summer/early fall 2020 in Bloomington!

COVID-19 and its impact on your mental health

If you are like us, you see a daily wave of reminders about the coronavirus pandemic, all of them stressful. We all wonder how long it’s going to last, how many jobs will be lost, and if we will have enough food.

An online “telehealth” session with a therapist or psychiatrist might be able to help get you back on track, and ease your stress.

Telehealth = Therapy Your Way

✓ Connect from your phone, tablet, or computer.

✓ Talk to your therapist however you feel comfortable.

✓ Schedule an appointment at a time that’s convenient for you.

Make an appointment or call 952.243.2693 if you would like an online session/telehealth appointment.

We are committed to empowering clients and their families to identify options while assisting in creating a personal road map toward health and recovery.

Meet the team

Our clinical team is diverse and in keeping with our vision this allows for choice. We merge personal background and experience, education, creativity, and passion into a professional vision: commitment to diversity in both theory and practice. We make every effort to assign clinicians with respect to a client’s and/or family’s therapeutic and cultural needs.

Think of us as your cheerleaders on the sidelines. You've seen it, the smile, the simple nod of the head. Small gestures that say: we understand, we are listening and we are here for you. That's who we are.

NOW HIRING THERAPIST FOR our third location in Bloomington.
Planning to open late summer/early fall 2020.

+ Populations Served

Children
Teens/Adolescents
Adults
Seniors
Families
Couples

+ What we treat – Specialties

Anxiety Disorder
Attachment Issues
Attention Deficit/Hyperactivity Disorder
Autism Spectrum Disorder
Binge Eating Disorder
Bipolar Disorder
Blended/Stepfamily Issues
Borderline Personality Disorder
Chronic Illness/Pain
Compulsive Disorders
Depression
Divorce Recovery
Domestic Violence
Gender Transition
Grief Management
High Risk Behaviors
Identity & Body Image

Life Transitions
Men’s Issues
Parent Child Interaction
Post Traumatic Stress Disorder (PTSD)
Post-Partum Depression
Relationship Issues
Seasonal Affective Disorder
Senior Issues
Serious And Persistent Mental Illness (SPMI)
Sexual Abuse
Sexual Dysfunction
Sexual Orientation Issues (Gay/Lesbian)
Sexually Diverse Clients (Kink/BDSM/Polyamory)
Sleep Issues
Stress Management
Substance Abuse
Traumatic Loss
Women’s Issues

+ Treatment Options – Services

GROUP PROGRAMS:
Dialectical Behavior Therapy (DBT)
Why Can’t I Stop Eating – DBT for Binge Eating Disorder

INDIVIDUAL SERVICES:
Acceptance & Commitment Therapy
Art Therapy
Behavioral Modification
Biofeedback
CBT for Insomnia
Child Therapy
Cognitive Behavioral Therapy (CBT)
Couples Counseling
EMDR
Family Therapy

Interpersonal Therapy
Mindfulness-Based Psychotherapy
Motivational Interviewing
Nutrition Counseling
Psychiatry
Psychodynamic Psychotherapy
Sex Therapy
Solution-Focused Therapy
Supportive Psychotherapy
Trauma Focused CBT

No matter what the situation, remind yourself. “I have a choice”

Three convenient locations
Telehealth visits are available

We offer three convenient locations. Office in St. Louis Park, Northwest of the Hwy 394 and Hwy 100 intersection, and a second office in Chanhassen, south of Highway 5 between Audubon Road and Galpin Boulevard. Our third office is opening late summer/early fall 2020 in Bloomington!

Choices Psychotherapy – St. Louis Park
715 Florida Avenue South, Suite 307
St. Louis Park, MN 55426

Choices Psychotherapy – Chanhassen
7975 Stone Creek Drive, Suite 130
Chanhassen, MN 55317

Choices Psychotherapy – Bloomington
Opening late summer/early fall 2020!
7901 Xerxes Avenue South, Suite 225
Bloomington, MN 55431

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Relax, we have you covered

Choices Psychotherapy accepts payment from most of the major HMO’s, many PPO’s, Medicaid, & Medicare.

Please note, not all providers accept all of the insurance companies listed. Please call to verify prior to scheduling.

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Why is it that when we come down with a cold, we don’t hesitate to take a pill or visit the doctor? But when we can’t seem to shake our endless worries or hopelessness, we plug along as though nothing is wrong?
sad person sitting

You Can Not Be Replaced

Mental illnesses are often stereotyped, stamped with social prejudice,
categorized by off-the-mark media portrayals.

The fact is, one in five adults have a mental health problem.

Nobody is immune — people of all ages, races, religions, and genders are at risk.

Mental illness is not uncommon; it can happen to anyone.

We understand that every struggle is different.

Let’s make a choice to support each other and be friends