What We Treat & How We Help
At Choices Psychotherapy, mental health services are tailored to you, not the other way around. Our experienced therapists and psychiatrists provide a wide range of evidence-based therapeutic approaches to support your emotional health, relationships, and daily functioning. Whether you are grieving a loss, struggling with a job or personal relationship, facing roadblocks you can’t work through because of a trauma in your life, or always worried about tomorrow, Choices is ready to help.
We offer in-person therapy and psychiatry in Minnetonka, Chanhassen, and Bloomington, serving clients from Minneapolis, St. Paul, and the broader Twin Cities metro. Whether you live in Edina, Eden Prairie, Plymouth, Hopkins, Victoria, Wayzata, Waconia, Chaska, Excelsior, Maple Grove, or beyond, care is close by.
For those who prefer the flexibility of virtual care, we provide telehealth therapy in Minnesota and telehealth therapy in Florida, making it easier to access help wherever you live.
In-Person Offices & Telehealth Options
Choices Psychotherapy offers convenient in-person care in three Twin Cities locations: Minnetonka, Chanhassen, and Bloomington. These offices are accessible to residents of Minneapolis, St. Paul, St. Louis Park, Golden Valley, Edina, Eden Prairie, Plymouth, Hopkins, Victoria, Wayzata, Waconia, Chaska, Excelsior, and Maple Grove.
Telehealth therapy and psychiatry visits allow you to connect with your provider from home, work, or school across Minnesota and Florida. This flexibility can be especially helpful for those with busy schedules, transportation challenges, or who live outside the core Twin Cities area.
Key Takeaways
- Personalized Care: No one-size-fits-all approach—your therapist matches treatment to your unique needs
- Evidence-Based Methods: CBT, DBT, EMDR, ACT, family systems, and holistic approaches proven to work
- Flexible Locations: In-person therapy in Bloomington, Chanhassen, Minnetonka. Telehealth therapy in Minnesota and Florida statewide.
- Comprehensive Services: Individual, couples, family, group therapy + psychiatry/medication management
- Twin Cities Coverage: Serving Minneapolis, St. Paul, Edina, Eden Prairie, Plymouth, Hopkins, and surrounding communities.
- Easy Start: No need to know “the right approach”—intake team guides you every step
Frequently Asked Questions
Do I need to know which therapeutic approach I want before starting?
No. You do not need to choose a specific approach on your own. Your therapist or psychiatrist will talk with you about your concerns and recommend options like CBT, DBT, EMDR, ACT, or other methods that fit your situation.
What mental health conditions do you treat?
Choices Psychotherapy works with a wide range of concerns, including anxiety, depression, trauma, relationship issues, stress, grief, life transitions, and more. If you are unsure whether your concern fits, you are welcome to reach out and ask.
Do you offer telehealth therapy in Minnesota and Florida?
Yes. We offer secure online counseling in Minnesota and Florida for many therapy and psychiatry services. Telehealth can be a good option if you live outside the Minneapolis and St. Paul area or if you prefer the convenience of meeting from home.
Are your therapists and psychiatrists licensed?
Our mental health providers are licensed professionals who meet state requirements for practice and maintain ongoing education in evidence-based care. Licensing details vary by role and are available in individual provider profiles.
Do you offer DBT or EMDR in the Twin Cities?
Many clinicians at Choices Psychotherapy are trained in DBT-informed skills and trauma-focused approaches such as EMDR. Availability can vary by location and provider, so our intake team can help match you with someone who offers the method you are seeking when appropriate.
Do you accept insurance?
Choices Psychotherapy works with many insurance plans. Coverage can differ by provider, service, and plan, so our staff will help verify your benefits and estimate costs before you begin.
Can I switch therapists if it does not feel like a good fit?
Yes. A strong therapeutic relationship is important for progress. If you feel a different provider might be a better match, you can talk with our team about changing therapists or psychiatrists.