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Treatment Options – Services

At Choices Psychotherapy, we offer a wide range of treatment options from experienced clinicians, including clinicians with specialized areas of focus. Our caring, compassionate therapists in our St. Louis Park and Chanhassen MN locations can help you find your way through life’s twists and turns. Whether you are grieving a loss, struggling with a job or personal relationship, facing roadblocks you can’t work through because of a trauma in your life, or always worried about tomorrow, Choices is ready to help.

 

And you can rest assured that all Choices therapists and psychiatrists share our commitment to empowerment through choice and helping you become the best person you can be.

ACCEPTANCE & COMMITMENT THERAPY – INTENSIVE OUTPATIENT PROGRAM

 

Choices Psychotherapy offers an intensive outpatient program (IOP) that integrates the evidence-based practices …read more>

ART THERAPY

 

Art therapy has been a member of the realm of psychotherapy since the 1940s. Margaret Naumburg, who was …read more >

BEHAVIORAL MODIFICATION

 

Behavioral therapies are closely related to Cognitive Behavioral Therapies. In behavioral work more attention …read more >

Biofeedback

 

Biofeedback training is a solution for stress reduction, coping with anxiety, and improving focus. It works on the idea …read more >

CBT for Sleep Medicine

CBT for Sleep Medicine

 

Cognitive behavioral therapy (CBT) is the most widely-used therapy for sleep disorders. It may be conducted …read more >

CHILD THERAPY

 

Child therapy helps to provide children with skills to function more positively in their families and surroundings. It’s based in …read more >

COGNITIVE BEHAVIORAL THERAPY (CBT)

 

People often look to work with a counselor when they experience problems with mood such as depression or excessive …read more >

DIALECTICAL BEHAVIOR THERAPY (DBT)

 

Dialectical Behavior Training (DBT) was developed by Marsha Linehan, Ph.D. DBT focuses on balancing logic …read more>

EMDR

 

(EYE Movement Desensitization and Reprocessing) We all have a natural emotional healing process within us …read more >

FAMILY THERAPY

 

Family therapy, also referred to as couple or relationship therapy, and family counseling, is a branch of psychotherapy …read more >

INTERPERSONAL THERAPY

 

Depression and relationship quality are closely related. A depressed mood may interfere with functioning within and enjoying …read more >

mindfulness based psychotherapy

mindfulness-based-psychotherapy

 

Mindfulness-based psychotherapy is an integration of therapeutic interventions utilizing a blend mindfulness-based …read more >

https://choicespsychotherapy.net/wp-content/uploads/Motivational Interviewing

Motivational Interviewing

 

Motivational interviewing focuses on exploring and resolving uncertainty. It centers on motivational techniques to …read more>

psychiatry

PSYCHIATRY

 

Psychiatry is the prevention, diagnosis, and treatment of mental health disorders. It stands apart in the mental health …read more>

Psychodynamic psychotherapy

Psychodynamic Psychotherapy

 

Psychodynamic psychotherapy is rooted in the belief that the relationships and other experiences we have …read more >

Relationship Couples Therapy

RELATIONSHIP THERAPY

 

Relationships enhance the quality of all our lives. All couples will experience times when they are unable to “see eye to eye” …read more >

sex therapy

SEX THERAPY

 

Sex therapy is talk-based psychotherapy for individuals and relationships that is designed to address clients’ problems …read more >

Supportive Psychotherapy

Supportive Psychotherapy

 

Supportive psychotherapy is an individual talk therapy focused on identifying the strengths and weakness …read more >

Trauma Focused CBT

Trauma Focused CBT

 

Trauma may leave a long-lasting impact on children and their families. Untreated …read more >

Binge Eating Disorder

Why Can’t I Stop Eating – DBT for Binge Eating Disorder

 

“Why Can’t I Stop Eating?” is a program for people who have problematic overeating behaviors …read more >

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