My approach to therapy is one that encompasses meeting you where you are, working towards the life that you would like to live. I approach from a non-judgmental stance and an openness to the way in which you experience life.
As a Korean-American (adoptee) it is a joy to work with adoptees, immigrants and other BIPOC individuals who are struggling with what or how they “fit” within society. I have been working within a Dialectic Behavioral Therapy (DBT) theoretically orientation for the past five years, and prior to that had worked in-home therapy (ARMHS), intensive outpatient (IOP) and inpatient therapy programs, so I have experienced mental health from various approaches and levels of care. With this experience, I am confident that we can find what will be most effective in guiding you through the struggles that you are facing together.
Loma Linda University – Redlands, California
Masters of Science – Clinical Counseling
Andrews University – Berrien Springs, Michigan
Bachelors of Science – Behavioral Sciences
Anxiety Disorder
Attachment Issues
Attention Deficit/Hyperactivity Disorder
Bipolar Disorder
Borderline Personality Disorder
Compulsive Disorders
Depression
Gender Transition
Grief Management
High Risk Behaviors
Identity & Body Image
Life Transitions
Post Traumatic Stress Disorder (PTSD)
Relationship Issues
Seasonal Affective Disorder
Serious And Persistent Mental Illness (SPMI)
Sexual Orientation Issues (Gay/Lesbian)
Sleep Issues
Stress Management
Traumatic Loss
Children
Teens/Adolescents
Adults
Chanhassen, MN
GROUP PROGRAMS:
Dialectical Behavior Therapy (DBT)
INDIVIDUAL SERVICES:
Acceptance & Commitment Therapy
Cognitive Behavioral Therapy (CBT)
Interpersonal Therapy
Mindfulness-Based Psychotherapy
Supportive Psychotherapy
Our clinical team is diverse and in keeping with our vision this allows for choice. We merge personal background and experience, education, creativity, and passion into a professional vision: commitment to diversity in both theory and practice. We make every effort to assign clinicians with respect to a client’s and/or family’s therapeutic and cultural needs.
Think of us as your cheerleaders on the sidelines. You've seen it, the smile, the simple nod of the head. Small gestures that say: we understand, we are listening and we are here for you. That's who we are.