Men’s Issues

Men’s issues are accompanied by an alarming suicide statistics. 4 in 5 suicides (78%) are by men. Men have seen changes in society’s expectations of them and their roles during the last several decades. Men often struggle with varying expectations at work and in the home. Anxiety and depression may result if men feel they are not a good provider, are underperforming at work or if they wonder if they could be a better parent. Therapy can be an opportunity to discuss these issues and make decisions about balancing work and home.

A man in a suit sits on a bed with his elbows on his knees and his face in his hands, next to a black duffel bag, reflecting on life’s challenges and the support available through Choices Psychotherapy.

Facts About Men’s Issues

Based on the recent information from the Men’s Health Forum and Counselling Directory:

  • 4 in 5 suicides (78%) are by men
  • For men under 35 suicide is the biggest cause of death
  • Men are nearly three times more likely than women to become alcohol dependent (8.7% of men are alcohol dependent compared to 3.3% of women)
  • Men are more likely to use (and die from) illegal drugs
  • Men are less likely to access psychological therapies than women.

Possible Causes of Men’s Issues

From University of Rochester:

  • Post-traumatic stress disorder
  • Depression
  • Eating and body image disorders
  • Bipolar disorder

Symptoms of Men’s Issues

According to the National Institute of Mental Health:.

  • Anger, irritability or aggressiveness
  • Noticeable changes in mood, energy level, or appetite
  • Difficulty sleeping or sleeping too much
  • Difficulty concentrating, feeling restless, or on edge
  • Increased worry or feeling stressed
  • A need for alcohol or drugs
  • Sadness or hopelessness
  • Suicidal thoughts
  • Feeling flat or having trouble feeling positive emotions
  • Engaging in high-risk activities
  • Ongoing headaches, digestive issues, or pain
  • Obsessive thinking or compulsive behavior
  • Thoughts or behaviors that interfere with work, family, or social life
  • Unusual thinking or behaviors that concern other people

Therapists & Psychiatrists Specializing in Men’s Issues

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