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Nutrition Counseling

Nutritional CounselingThe foods we consume on a daily basis can have significant impact on your mood, emotions, physical and mental health. Nutrition counseling can help improve many conditions that affect mental and physical health. Our nutrition counseling service is offered by our Registered Dietitian who will partner with you in improving your overall health, meeting your individual nutritional needs and goals through motivational interviewing, health coaching, behavior modification, and development of effective skills and strategies.

The initial nutrition counseling appointment is 60 minutes and will include a complete assessment of nutritional status, current medical and mental health conditions, drug-nutrient interactions, diet recall along with past and present dietary habits and behaviors. Follow up appointments will provide individualized meal planning and diet recommendations based on individual needs, continued motivation, support and accountability to make long-term behavior and lifestyle changes to improve your overall well being.

Don’t suffer in silence.

Rediscover your health and well being. Make positive changes.

Now accepting patients who currently see a mental health professional with the following co-occurring conditions for nutrition counseling: Disordered Eating, Binge Eating Disorder, Bulimia Nervosa, Weight Management/loss/gain, Constipation, Food Allergies, Sensitivities and Intolerances, Gastrointestinal Disorders, Autoimmune and Inflammatory Disorders, Polycystic Ovarian Syndrome, Hyper/Hypothyroidism, Prenatal and Postnatal, Healthy Eating and Performance/Sports Nutrition.