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A person with red hair is lying in bed under white covers, appearing to be asleep. The room is dimly lit, and the individual, who may benefit from Choices Psychotherapy's mental health services, is resting on a pillow.

Coronavirus Pandemic And Your Sleep Cycles

From MPR News by Angela Davis and Karen Zamora:

Trouble sleeping? The coronavirus pandemic could be wreaking havoc on your sleep cycles

Dr. Ranji Varghese discusses how our dreams and our sleep are being affected by the coronavirus pandemic.

Listen to the interview on MPR News!

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About Choices Psychotherapy

Choice is the foundation for a change. Choice speaks to the reality that there is not one right answer for all.  At Choices Psychotherapy, we are committed to empowering clients and their families to identify options while assisting in creating a personal roadmap toward health and recovery.

Related: TELEHEALTH/ONLINE THERAPY