05 Apr An Introduction to Dialectical Behavioral Therapy
Have you ever been in a situation where you have two friends and they're in a fight with each other...
12 Feb Happy Valentine’s Day from Choices Psychotherapy
When it comes to the most romantic times of the year, Valentine’s Day is number one on many people’s list....
05 Feb An Introduction to Acceptance and Commitment Therapy
I wanted you to try something with me. I want you to try everything that you can possibly think of...
27 Jan 5 Mood Boosters to uplift you during the dark days
When the winter arrives, everything becomes much colder, darker and seemingly bleaker. Here are 5 Mood Boosters to uplift you...
21 Dec Happy New Year From Choices Psychotherapy
Wishing you a very happy and prosperous new year filled with beautiful moments and treasured memories. Thank you for choosing...
20 Dec Happy Holidays from Choices Psychotherapy
Tis the season! Wishing you a wonderful Christmas filled with memories you’ll always treasure. Merry Christmas wishes to you! Have...
02 Dec 8 Tips for overcoming holiday anxiety and stress
For most of us, the holidays are a time of celebration, family and friends reunions, making memories and joy. For...
18 Nov Happy Thanksgiving from Choices Psychotherapy
Wishing you the happiness of good friends, the joy of a happy family, and the wonder of the holiday season....
24 Oct Happy Halloween from Choices Psychotherapy
Wishing you and your family a happy Halloween! Have a spooooky fun day! We hope your day is safe, fun, and...
10 Jun Happy Father’s Day from Choices Psychotherapy
Happy Father's Day! To all dads, thank you for knowing exactly when to stop holding our hand and begin watching...
20 May Happy Memorial Day from Choices Psychotherapy
Happy Memorial Day! A tribute to the men and women who gave their lives fearlessly defending the freedoms we all...
08 Feb Happy Valentines Day
Many of us think about our loved ones on this day that we celebrate love. Still, many are also recovering...
18 Nov Happy Thanksgiving from Choices Psychotherapy
Wishing you the happiness of good friends, the joy of a happy family, and the wonder of the holiday season....
30 Jun Happy Independence Day from Choices Psychotherapy
Happy Independence Day! Happy birthday America! Get your red, white and blue on and celebrate your freedom, family, and love...
05 May Happy Mother’s Day from Choices
A mother's love is like a beacon, lighting up the future but reflected also on the past in the guise...
07 Feb Happy Valentine’s To All Who Dare To Love!
On this day that we celebrate love, many of us think about our own loved ones but many are also...
26 Dec Happy 2021 from Choices Psychotherapy
Let's toast to yesterday's achievements and tomorrow's bright future. Wishing you health, wealth, and happiness in the New Year ahead....
16 Dec Happy Holidays from Choices Psychotherapy
Happy holidays to you and your family from Choices Psychotherapy. May your holiday season be filled with warmth, love, and...
25 Nov Happy Thanksgiving from Choices Psychotherapy
The year 2020 has presented numerous challenges and difficulties that we have never faced before. We hope you have been...
21 Oct Happy Halloween from Choices Psychotherapy
Halloween fun is soon to begin. Hope your day is awesome and full of great treats. Have a bewitching night...
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