Identity & Body Image

Sleep Eating, interview still screen

12 Mar Solution To Struggle With Sleep Eating

Posted at 05:35h in Identity & Body Image, Sleep Issues

Doctor Ranji Varghese discusses the struggle with sleep eating. From CBS Minnesota. It might sound like a bad dream, eating in...

Basics about Eating Disorders, infographic of people

17 Feb Basics about Eating Disorders

Posted at 08:22h in Binge Eating Disorder, Identity & Body Image

Eating disorders are illnesses in which the people experience severe disturbances in their eating behaviors and related thoughts and emotions....

Core Values, woman drinking coffee

14 Jan Are You Living Your Core Values?

Posted at 14:22h in Anxiety Disorder, Blended/Stepfamily Issues, Divorce Recovery, Identity & Body Image, Women's Issues

Today more than ever it can be difficult to see past the sparkling facade you see online depicting the idyllic...

binge eating, dirty dishes

14 Nov Choices Psychotherapy Announces New Program for Binge Eating Disorder

Posted at 12:13h in Binge Eating Disorder, Identity & Body Image, Press Releases

Choices Psychotherapy (Choices), is pleased to announce the beginning of a new program at their St. Louis Park location: Why...

Choices Psychotherapy Celebrates Mental Health Month, collage of happy people

01 May Choices Psychotherapy Celebrates Mental Health Month

Posted at 13:09h in Identity & Body Image, Press Releases

Minneapolis, MN (May 1, 2018) – This May is Mental Health Month. Choices Psychotherapy (Choices) celebrates mental health month by...

4 Reasons Talk Therapy Is Good for You, image of expressive hands

24 Jan 4 Reasons Talk Therapy Is Good for You

Posted at 07:05h in Identity & Body Image

Therapy is more than paying to lie on a couch for an hour every week. This misconception and others make...

Image of Jessica Welch, Dietitian

15 Jan Choices Psychotherapy adds Registered Dietitian Jessica Welch, MS, RND and Nutrition Counseling to its services

Posted at 12:12h in Identity & Body Image, Press Releases

St. Louis Park, MN (January 9, 2018) – Choices Psychotherapy (Choices), is pleased to announce the addition of Nutrition Counseling...

Confident Young Woman, mother and daughter on a boat dock

11 Dec Beyond The Scale: How To Raise A Confident Young Woman

Posted at 12:08h in Identity & Body Image

Raising a daughter can be complicated, to say the least. Even the most fearless, independent girls can fall prey to...

Lies About Diets – You Deserve To Know the Truth, hand with measuring tape

01 Dec Lies About Diets – You Deserve To Know the Truth

Posted at 13:12h in Identity & Body Image

Have you ever asked yourself, why does the diet industry make billions every year? Why is there such a huge,...