02 Dec 8 Tips for overcoming holiday anxiety and stress
For most of us, the holidays are a time of celebration, family and friends reunions, making memories and joy. For...
20 Oct Basic Facts About Teenage Depression
Teenage depression might be difficult to spot. Between the expected moodiness and acting out the teenage depression is something different. According...
30 Sep 13 Reasons Why – Talking Points
Do you know if your kids are watching the Netflix series “13 Reasons Why” without supervision? Should you be concerned? The...
22 Sep Crisis on Campus: Student Suicides Infographics
The data on student suicides is shocking! 6 percent of undergraduates and 4 percent of graduate students in 4-year colleges...
10 Sep How to help someone who is suicidal
Here is a practical guide to demonstrate the best ways to help someone who may be experiencing a suicidal crisis....
06 Sep 5 Things NOT to say to someone who is suicidal and how to respond instead
If you are experiencing suicidal thoughts, the following post could be potentially triggering. If you, a friend or a loved...
04 Sep How to know someone is suicidal
If you are experiencing suicidal thoughts, the following post could be potentially triggering. If you, a friend or a loved...
30 Aug High Functioning Depression – Hiding In Plain Sight
Millions of adults in America have depression symptoms, this makes depression the most common mental illness in the US. “Major...
06 Jul Minority Mental Health and Stigma
July is National Minority Mental Health Month, which is important because we live in a society where race still impacts...
03 Jul Minority Mental Health Struggles
Mental health affects all races equally, which makes the increased rates of minority health struggles frustrating and perplexing. The unsettling...
05 Jan Symptoms of SAD (Seasonal Affective Disorder)
This infographic about symptoms of SAD (Seasonal Affective Disorder) was originally posted on Yellow Brick Website. Some people suffer from winter...
03 Nov Why don’t we treat mental illness like we do physical illness?
Even today, mental illness in our society is still treated with a negative stigma and misconceptions, and it needs to...
14 Sep Suicide Victims – Raise Awareness, Not Stigma
Suicide victims are not weak, selfish or cowards. They are fathers, mothers, sons, daughters, husbands, wives, brothers, sisters, cousins, grandchildren...
16 Oct Mental Illness Shaming and Its Reach
Mental illness stigma has long been an issue, with patients being viewed as weak or lazy. In some ways, society...
09 Oct Sexual Assault And The Opening Of Old Wounds
Over the past few years, the #metoo movement has pushed sexual assault cases into the national spotlight causing both more...
25 Sep About Project Semicolon
Suicide prevention, awareness and perhaps most importantly, support are vital to helping those in need. There are many great organizations...
04 Sep Choices Psychotherapy: We All Can Make a Difference When it Comes to Suicide Awareness
Minnetonka, MN (August 27, 2019) - September is Suicide Awareness Month and Choices Psychotherapy wants you to know that you can...
07 Aug 2019 Emotions In Motion: Suicide Awareness 5k in Minneapolis – August 3
Choices Psychotherapy would like to thank everyone who joined us for the annual Suicide Awareness Voices of Education's Emotions in Motion...
08 Aug Emotions In Motion: Suicide Awareness 5k in Minneapolis was August 4
Choices Psychotherapy would like to thank everyone who joined us for the annual Suicide Awareness Voices of Education's Emotions in Motion...
05 Sep World Suicide Prevention Day 2017
September 10, 2017 is World Suicide Prevention Day and Choices Psychotherapy is asking everyone to Take 5 to Save Lives!...
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