Blog

08 May Mental Health is Essential

Posted at 15:41h in Anxiety Disorder, Chronic Illness/Pain, Stress Management

Mental health is essential to everyone’s overall health and well-being, and mental illnesses are common and treatable. Yet, people experience...

02 May Choices Psychotherapy Celebrates Mental Health Month

Posted at 13:44h in Press Releases

Minnetonka, MN (May 2, 2017) – This May is Mental Health Month. Choices Psychotherapy (Choices) celebrates mental health month by...

07 Apr Choices Psychotherapy announces platinum sponsorship agreement with Moms on the Run

Posted at 07:01h in Press Releases

Minneapolis, MN (April 7, 2017) – Choices Psychotherapy (Choices), with offices on in the Minneapolis, MN area, is pleased to...

05 Mar Choices Psychotherapy Appoints Leah Austin as a New Licensed Marriage and Family Therapist

Posted at 07:11h in Press Releases

Chanhassen, MN (March 2, 2017) – Choices Psychotherapy (Choices), is pleased to announce that Leah Austin, MA, LMFT has joined...

04 Feb 4 Tips for a Better Work Life Balance

Posted at 19:49h in Men’s Issues, Relationship Issues, Stress Management, Women's Issues

You like your career, and you don’t mind putting in your 40 hours a week. However, when you go home...

24 Jan Choices Psychotherapy welcomes Susan Winslow to the team

Posted at 16:56h in Press Releases

Minnetonka, MN (January 23, 2017) – Choices Psychotherapy (Choices), is pleased to welcome Susan Winslow, MA, MSW, LICSW to the...

5 minute guide, acceptance and commitment therapy, infographic

10 Jan 5 minute guide to Acceptance and Commitment Therapy

Posted at 16:07h in Depression, Therapy Tips

One of the most challenging about Acceptance and Commitment Therapy is when someone in not familiar with ACT and he...

29 Dec Happy New Year from Choices Psychotherapy

Posted at 14:47h in About Choices Psychotherapy, Videos

Approach the New Year with resolve to find the opportunities hidden in each new day! We wish you and your...

press releases, Suicide Prevention Awareness Month, Suicide Awareness, collage of images

12 Oct Second Ribbon Cutting Ceremony to Celebrate Choices Psychotherapy Expansion to Chanhassen

Posted at 11:11h in About Choices Psychotherapy, Press Releases

Chanhassen, MN (October 12, 2016) – Choices Psychotherapy (Choices), a recognized and respected psychotherapy clinic with 18 years of experience...

10 Oct What is Psychotherapy?

Posted at 13:12h in Therapy Tips

You are feeling stressed or anxious about something you can’t quite put your finger on. Maybe you find yourself in...

Choices Psychotherapy, collage of images

14 Sep Ribbon Cutting Ceremony to Celebrate Choices Psychotherapy Expansion to Chanhassen

Posted at 11:06h in About Choices Psychotherapy, Press Releases

Chanhassen, MN (September 14, 2016) – Choices Psychotherapy (Choices), a recognized and respected psychotherapy clinic with 18 years of experience in...

30 Aug When You Should Consider Psychotherapy

Posted at 13:19h in Therapy Tips

If you are feeling overwhelming grief over the loss of a loved one, struggling with day-to-day tasks, or having relationship...

18 Aug Choices Psychotherapy Adds a New Location in Chanhassen, Minnesota

Posted at 10:15h in About Choices Psychotherapy, Press Releases

Minnetonka, MN. August 18, 2016 – Choices Psychotherapy is pleased to announce the August 22, 2016, opening of its newest...

27 May Dialectical Behavior Therapy Leads to Healing at Choices

Posted at 17:50h in About Choices Psychotherapy, Therapy Tips

Since the early 1990’s Dialectical Behavior Therapy (DBT) has been helping people to regulate their emotions, increase healthy relationships and...

23 May Choices Psychotherapy Welcomes New Psychiatrist to Team

Posted at 10:31h in About Choices Psychotherapy, Press Releases

MINNEAPOLIS, May 23, 2016—With years of experience treating clients of all ages and a focus on balancing medication with talk...

05 Apr An Introduction to Dialectical Behavioral Therapy

Posted at 18:38h in About Choices Psychotherapy, Videos

Have you ever been in a situation where you have two friends and they're in a fight with each other...

25 Mar Choices Psychotherapy Can Help with Your Anxiety

Posted at 20:22h in Anxiety Disorder

Anxiety is a normal part of life. You may feel anxious when encountering life’s more stressful events—getting married, publicly speaking,...

23 Feb What is Generalized Anxiety Disorder?

Posted at 20:01h in Anxiety Disorder

Generalized Anxiety Disorder (GAD) is a chronic mental condition in which a person experiences prolonged anxiety that is not proportional...

05 Feb An Introduction to Acceptance and Commitment Therapy

Posted at 19:02h in About Choices Psychotherapy, Videos

I wanted you to try something with me. I want you to try everything that you can possibly think of...

21 Dec Intensive Outpatient Program: The Choices Psychotherapy Approach

Posted at 21:01h in About Choices Psychotherapy, Therapy Tips

Life can be unpredictable. Many changes in your life’s path may be for the better: a promotion, the birth of...

p: 952.544.6806