20 May Caring for a loved one with PTSD
When someone that you love and care for is affected by PTSD, it can cause a strain on your relationships. According...
When someone that you love and care for is affected by PTSD, it can cause a strain on your relationships. According...
Managing Grief and Loss: Understanding Grief You have suffered a loss in your life. You can’t stop crying. You want to...
Grief takes many forms and involves many strong emotions – some of them painful. You have suffered a loss so deep...
Mental health is essential to everyone’s overall health and well-being, and mental illnesses are common and treatable. A healthy lifestyle can...
Minneapolis, MN (May 1, 2018) – This May is Mental Health Month. Choices Psychotherapy (Choices) celebrates mental health month by...
Unresolved attachment issues can have severe consequences for children later on in their lives. It can prevent them from having and...
It is 2018 after all and according to a new study in Science Translational Medicine, the brain scans can predict autism...
Therapy is more than paying to lie on a couch for an hour every week. This misconception and others make...
You are stressed out and it seems like you never have the time to eat healthy. Especially when your work...
St. Louis Park, MN (January 9, 2018) – Choices Psychotherapy (Choices), is pleased to announce the addition of Nutrition Counseling...
Raising a daughter can be complicated, to say the least. Even the most fearless, independent girls can fall prey to...
Holiday stress is tough for many people, but often for many different reasons. The festive season may be made even...
Have you ever asked yourself, why does the diet industry make billions every year? Why is there such a huge,...
Wishing you the happiness of good friends, the joy of a happy family, and the wonder of the holiday season....
Teenage depression might be difficult to spot. Between the expected moodiness and acting out the teenage depression is something different. According...
Nothing is more damaging to your confidence and self-esteem than being in an emotionally abusive relationship. An emotionally abusive relationship...
Halloween fun is soon to begin. Hope your day is awesome and full of great treats. Have a bewitching night...
The impact of rape and sexual trauma goes a lot deeper than bruises on your skin. After a rape, victims...
Here is a practical guide to demonstrate the best ways to help someone who may be experiencing a suicidal crisis....
Psychotherapy sessions can help people of any age; below we have debunked 3 of the biggest myths about psychotherapy with...