05 Dec 9 Quick Steps to Help Stop Anxiety
Anxiety. It starts with one little troublesome thought that creates other pesky thoughts and before you know it, your mind is...
Anxiety. It starts with one little troublesome thought that creates other pesky thoughts and before you know it, your mind is...
Wishing you all the warmth, happiness and wonderful times with friends and family this Thanksgiving and throughout the holiday season....
Wishing you and your family a happy Halloween! Have a spooooky fun day! We hope your day is safe, fun, and...
There is a stigma around the word rape that makes people, especially victims, cautious to say it out loud. Many...
Mental illness stigma has long been an issue, with patients being viewed as weak or lazy. In some ways, society...
Over the past few years, the #metoo movement has pushed sexual assault cases into the national spotlight causing both more...
Suicide prevention, awareness and perhaps most importantly, support are vital to helping those in need. There are many great organizations...
Minnetonka, MN (August 27, 2019) - September is Suicide Awareness Month and Choices Psychotherapy wants you to know that you can...
With back-to-school schedules upon us, it can be challenging to balance work, family and busy schedules, let alone having time...
We see you supermom - this year there will be no back-to-school autism meltdowns. Or maybe there will be… Either...
Choices Psychotherapy would like to thank everyone who joined us for the annual Suicide Awareness Voices of Education's Emotions in Motion...
Minnetonka, MN (July 18, 2019) - Choices Psychotherapy along with mental health advocates, prevention organizations, survivors, allies, and community members...
“I just had a bundle of joy, why do I feel so gloomy?” The baby blues, also known as postpartum depression,...
Easter, a time for a family get-together. Like any other holiday, the expectations are there. A clean house, a perfectly...
Today more than ever it can be difficult to see past the sparkling facade you see online depicting the idyllic...
Wishing you a very happy and prosperous new year filled with beautiful moments and treasured memories. Thank you for choosing us....
Happy holidays to you and your family from Choices Psychotherapy. May your holiday season be filled with warmth, love, and...
Choices Psychotherapy (Choices), is pleased to announce the beginning of a new program at their Minnetonka location: Why Can’t I...
Choices Psychotherapy would like to thank everyone who joined us for the annual Suicide Awareness Voices of Education's Emotions in Motion...
We’ve all heard, and perhaps completed the research on the effect of technology on the millennial generation. Specifically, we all...