02 Jan Tips for keeping your new year’s resolutions
We all have done it before. As soon as the clock strikes midnight on New Year's Eve, we will magically...
We all have done it before. As soon as the clock strikes midnight on New Year's Eve, we will magically...
Approach the New Year with resolve to find the opportunities hidden in each new day! We wish you and your...
Tis the season! Wishing you a wonderful Christmas filled with memories you’ll always treasure. Merry Christmas wishes to you! Have...
Anxiety. It starts with one little troublesome thought that creates other pesky thoughts and before you know it, your mind is...
Holiday stress is nothing new. Holidays bring a whirlwind of emotion and demands. Whether you’re shopping, entertaining, hosting, baking, or...
This infographic about symptoms of SAD (Seasonal Affective Disorder) was originally posted on Yellow Brick Website. Some people suffer from winter...
For most of us, the holidays are a time of celebration, family and friends reunions, making memories and joy. For...
Wishing you all the warmth, happiness and wonderful times with friends and family this Thanksgiving and throughout the holiday season....
Even today, mental illness in our society is still treated with a negative stigma and misconceptions, and it needs to...
Wishing you and your family a happy Halloween! Have a spooooky fun day! We hope your day is safe, fun, and...
There is a stigma around the word rape that makes people, especially victims, cautious to say it out loud. Many...
Mental illness stigma has long been an issue, with patients being viewed as weak or lazy. In some ways, society...
Over the past few years, the #metoo movement has pushed sexual assault cases into the national spotlight causing both more...
Suicide prevention, awareness and perhaps most importantly, support are vital to helping those in need. There are many great organizations...
St. Louis Park, MN (August 27, 2019) - September is Suicide Awareness Month and Choices Psychotherapy wants you to know that...
With back-to-school schedules upon us, it can be challenging to balance work, family and busy schedules, let alone having time...
We see you supermom - this year there will be no back-to-school autism meltdowns. Or maybe there will be… Either...
Choices Psychotherapy would like to thank everyone who joined us for the annual Suicide Awareness Voices of Education's Emotions in Motion...
St. Louis Park, MN (July 18, 2019) - Choices Psychotherapy along with mental health advocates, prevention organizations, survivors, allies, and...
“I just had a bundle of joy, why do I feel so gloomy?” The baby blues, also known as postpartum depression,...