18 Jan I am stressed, now where are the ice-cream and chips?
You are stressed out and it seems like you never have the time to eat healthy. Especially when your work...
You are stressed out and it seems like you never have the time to eat healthy. Especially when your work...
St. Louis Park, MN (January 9, 2018) – Choices Psychotherapy (Choices), is pleased to announce the addition of Nutrition Counseling...
In the spirit of the new year, and resolutions that are notorious for being broken, let’s talk about changes in...
Approach the New Year with resolve to find the opportunities hidden in each new day! We wish you and your...
Tis the season! Wishing you a wonderful Christmas filled with memories you’ll always treasure. Merry Xmas wishes to you! Have...
For most of us, the holidays are a time of celebration, family and friends reunions, making memories and joy. For...
Raising a daughter can be complicated, to say the least. Even the most fearless, independent girls can fall prey to...
Holiday stress is tough for many people, but often for many different reasons. The festive season may be made even...
Have you ever asked yourself, why does the diet industry make billions every year? Why is there such a huge,...
Wishing you the happiness of good friends, the joy of a happy family, and the wonder of the holiday season....
Teenage depression might be difficult to spot. Between the expected moodiness and acting out the teenage depression is something different. According...
Nothing is more damaging to your confidence and self-esteem than being in an emotionally abusive relationship. An emotionally abusive relationship...
Halloween fun is soon to begin. Hope your day is awesome and full of great treats. Have a bewitching night...
The impact of rape and sexual trauma goes a lot deeper than bruises on your skin. After a rape, victims...
There is a stigma around the word rape that makes people, especially victims, cautious to say it out loud. Many...
Here is a practical guide to demonstrate the best ways to help someone who may be experiencing a suicidal crisis....
How can you spot the signs of Seasonal Affective Disorder? It begins all of a sudden. It is often gets...
Psychotherapy sessions can help people of any age; below we have debunked 3 of the biggest myths about psychotherapy with...
Year after year National Institute for Occupational Safety & Health (NIOSH) compiles the list of jobs with highest suicide rates. Money...
Suicide victims are not weak, selfish or cowards. They are fathers, mothers, sons, daughters, husbands, wives, brothers, sisters, cousins, grandchildren...