14 Sep Suicide Victims – Raise Awareness, Not Stigma
Suicide victims are not weak, selfish or cowards. They are fathers, mothers, sons, daughters, husbands, wives, brothers, sisters, cousins, grandchildren...
12 Sep How to help someone who is suicidal
Here is a practical guide to demonstrate the best ways to help someone who may be experiencing a suicidal crisis....
07 Sep 5 Things NOT to say to someone who is suicidal and how to respond instead
If you are experiencing suicidal thoughts, the following post could be potentially triggering. If you, a friend or a loved...
05 Sep How to know someone is suicidal
If you are experiencing suicidal thoughts, the following post could be potentially triggering. If you, a friend or a loved...
26 Aug High Functioning Depression – Hiding In Plain Sight
Millions of adults in America have depression symptoms, this makes depression the most common mental illness in the US. “Major...
20 Aug Striking the Balance Between Working and Living
Workaholic: A term used to describe those bound to their work with a relentless rope. According to a Gallup survey...
12 Aug National Breastfeeding Month and Postpartum
August is National Breastfeeding Month, and while there can be quite heated debates over breastfeeding vs. bottle feeding, it is...
06 Aug The Kids in Quarantine: Crying For Help And How To Get Through It
Parenting during a pandemic is hard. In these uncertain times, we are all figuring out some aspects of balancing working...
29 Jul Choices Psychotherapy Is Growing! Our Bloomington Office Is Now Opening January 2021!
UPDATE: September 20, 2020: Our third office in Bloomington is now opening January 2021! We are proud to announce the opening...
22 Jul Pet Therapy: When “Heel” Turns Into Healing
Most of us agree that animals can provide a soothing and calming effect, which makes pet therapy an ideal treatment...
10 Jun The Damage of Conversion Therapy and How We Are Different
Conversion therapy is a practice that aims to change a person’s sexual orientation or gender identity. It is important to...
17 May Tips to Stay Sane During During Social Distancing
We all have many things on our minds as we think of those we love during the coronavirus pandemic. The...
10 Apr Happy Easter from Choices Psychotherapy
Happy Easter! Celebrate this Easter with a heart filled with love and peace. Have a blessed and wonderful Easter! We wish you...
08 Apr Online Therapy As A First Step In Treatment
The popularity of online therapy is growing, and many people find it helpful with issues of stress, anxiety, and relationship...
02 Apr Social Distancing & Online Therapy
With more people spending time indoors and less physical connection to the external world, lack of social contact can have...
23 Mar COVID-19 and your sanity
If you are like us, you see a daily wave of reminders about the coronavirus pandemic, all of them stressful....
14 Feb Happy Valentine’s Day from Choices Psychotherapy
When it comes to the most romantic times of the year, Valentine’s Day is number one on many people’s list....
10 Feb I Love You But… Signs of An Emotionally Abusive Relationship
Nothing is more damaging to your confidence and self-esteem than being in an emotionally abusive relationship. An emotionally abusive relationship...
31 Dec Happy New Year from Choices Psychotherapy
Approach the New Year with resolve to find the opportunities hidden in each new day! We wish you and your...