18 Nov Happy Thanksgiving from Choices Psychotherapy
Wishing you the happiness of good friends, the joy of a happy family, and the wonder of the holiday season....
15 Nov Binge Eating Disorder (BED) Personal Stories – Eric
For many people suffering from binge eating disorder (BED), it can feel isolating, like there is no one to talk...
14 Nov Binge Eating Disorder (BED) Personal Stories – Heather
For many people suffering from binge eating disorder (BED), it can feel isolating, like there is no one to talk...
13 Nov Binge Eating Disorder (BED) Personal Stories – Laura
For many people suffering from binge eating disorder (BED), it can feel isolating, like there is no one to talk...
12 Nov Binge Eating Disorder (BED) Personal Stories – Amy
For many people suffering from binge eating disorder (BED), it can feel isolating, like there is no one to talk...
10 Nov I am stressed, now where are the ice-cream and chips?
You are stressed out and it seems like you never have the time to eat healthy. Especially when your work...
08 Nov When You Should Consider Psychotherapy
If you are feeling overwhelming grief over the loss of a loved one, struggling with day-to-day tasks, or having relationship...
06 Nov How Psychotherapy Works
Common myths about psychological counseling keep some people from seeking help when they need it. Some people are embarrassed to...
02 Nov What is Psychotherapy?
You are feeling stressed or anxious about something you can’t quite put your finger on. Maybe you find yourself in...
24 Oct Happy Halloween from Choices Psychotherapy
Wishing you and your family a happy Halloween! Have a spooooky fun day! We hope your day is safe, fun, and...
20 Oct Basic Facts About Teenage Depression
Teenage depression might be difficult to spot. Between the expected moodiness and acting out the teenage depression is something different. According...
08 Oct Everyone Can Benefit from Therapy
Everyone can use a little help when life takes a sudden, unexpected twist or turn. While we all know that...
01 Oct What is Cyberbullying?
Cyberbullying is the use of today’s communication tools, such as computers or cellphones, to bully another person. New communication tools...
30 Sep 13 Reasons Why – Talking Points
Do you know if your kids are watching the Netflix series “13 Reasons Why” without supervision? Should you be concerned? The...
22 Sep Crisis on Campus: Student Suicides Infographics
The data on student suicides is shocking! 6 percent of undergraduates and 4 percent of graduate students in 4-year colleges...
15 Sep Top 10 Jobs with Highest Suicide Rates
Year after year National Institute for Occupational Safety & Health (NIOSH) compiles the list of jobs with highest suicide rates. Money...
10 Sep How to help someone who is suicidal
Here is a practical guide to demonstrate the best ways to help someone who may be experiencing a suicidal crisis....
06 Sep 5 Things NOT to say to someone who is suicidal and how to respond instead
If you are experiencing suicidal thoughts, the following post could be potentially triggering. If you, a friend or a loved...
04 Sep How to know someone is suicidal
If you are experiencing suicidal thoughts, the following post could be potentially triggering. If you, a friend or a loved...
30 Aug High Functioning Depression – Hiding In Plain Sight
Millions of adults in America have depression symptoms, this makes depression the most common mental illness in the US. “Major...