Blog

Tips to Avoid A Back-To-School Autism Meltdown, Girl sitting on pavement

21 Aug Tips to Avoid A Back-To-School Autism Meltdown

We see you supermom - this year there will be no back-to-school autism meltdowns. Or maybe there will be… Either...

08 Aug Emotions In Motion: Suicide Awareness 5k in Minneapolis was August 4

Posted at 14:50h in About Choices Psychotherapy, Depression, Videos

Choices Psychotherapy would like to thank everyone who joined us for the annual Suicide Awareness Voices of Education's Emotions in Motion...

National Breastfeeding Month, Postpartum depression, mother feeding baby

07 Aug National Breastfeeding Month and Postpartum

Posted at 09:53h in Post-Partum Depression

August is National Breastfeeding Month, and while there can be quite heated debates over breastfeeding vs. bottle feeding, it is...

31 Jul Postpartum Depression – Dealing With the Baby Blues?

Posted at 16:19h in Life Transitions, Post-Partum Depression

“I just had a bundle of joy, why do I feel so gloomy?” The baby blues, also known as postpartum depression,...

19 Jul Minority Mental Health and Stigma

Posted at 13:58h in Anxiety Disorder, Depression, Traumatic Loss

July is National Minority Mental Health Month, which is important because we live in a society where race still impacts...

13 Jul Pet Therapy: When “Heel” Turns Into Healing

Posted at 13:06h in Therapy Tips

Most of us agree that animals can provide a soothing and calming effect, which makes pet therapy an ideal treatment...

press releases, Suicide Prevention Awareness Month, Suicide Awareness, collage of images

05 Jul Choices Psychotherapy, a Title Sponsor of the Suicide Prevention Awareness 5K

Posted at 10:25h in Depression, Press Releases

St. Louis Park, MN (July 5, 2018) - Choices Psychotherapy along with mental health advocates, prevention organizations, survivors, allies, and community...

02 Jul Happy Independence Day from Choices Psychotherapy

Posted at 19:30h in About Choices Psychotherapy, Videos

Happy Independence Day! Happy birthday America! Get your red, white and blue on and celebrate your freedom, family, and love...

23 Jun Millennials and Communication

Posted at 06:44h in Communication

We’ve all heard, and perhaps completed the research on the effect of technology on the millennial generation. Specifically, we all...

11 Jun Happy Father’s Day from Choices Psychotherapy

Posted at 10:36h in About Choices Psychotherapy, Men’s Issues, Videos

Happy Father's Day! To all dads, thank you for knowing exactly when to stop holding our hand and begin watching...

07 Jun PTSD, It Could Be Anyone

Posted at 14:46h in Anxiety Disorder, Domestic Violence, Grief & Loss, Grief Management, High Risk Behaviors, Post Traumatic Stress Disorder (PTSD), Traumatic Loss

PTSD or post-traumatic stress disorder is very real and affects everyday people as well as even some of the most...

06 Jun Public Opinion Shifts On Same-Sex Marriage

Posted at 13:15h in Gender Transition, Sexual Orientation Issues (Gay/Lesbian), Women's Issues

June is Pride month and one of the top debates has always centered on same-sex marriage. It is easy to...

5 steps to being a great father and partner, dad and son on beach

04 Jun 5 Steps to Being a Great Father and Partner

Posted at 02:24h in Life Transitions, Men’s Issues, Relationship Issues

Being a father and a spouse are the best things in life for so many people. Before you make the...

01 Jun Facts about the transgender community

Posted at 07:05h in Gender Transition, Sexual Abuse, Sexual Dysfunction, Sexual Orientation Issues (Gay/Lesbian)

This infographic explains what the term transgender really means. It explains ways of defining transgender and it exposes the problems...

24 May Happy Memorial Day from Choices Psychotherapy

Posted at 07:41h in About Choices Psychotherapy, Grief & Loss, Grief Management, Men’s Issues, Post Traumatic Stress Disorder (PTSD), Traumatic Loss, Videos

Happy Memorial Day! A tribute to the men and women who gave their lives fearlessly defending the freedoms we all...

22 May Self Help Tips to Overcome PTSD

Posted at 15:51h in Post Traumatic Stress Disorder (PTSD)

Post-Traumatic Stress Disorder (PTSD) “can occur following the experience or witnessing of life-threatening events such as military combat, natural disasters,...