19 Dec Happy Holidays From Choices Psychotherapy
Happy holidays to you and your family from Choices Psychotherapy. May your holiday season be filled with warmth, love, and...
10 Dec How To Handle Holiday Stress
Holiday stress is nothing new. Holidays bring a whirlwind of emotion and demands. Whether you’re shopping, entertaining, hosting, baking, or...
04 Dec 3 Superwoman Myths
There should be no surprise to anyone that being a mother is one of the toughest jobs around. Sometimes mom...
29 Nov Symptoms of SAD (Seasonal Affective Disorder)
This infographic about symptoms of SAD (Seasonal Affective Disorder) was originally posted on Yellow Brick Website. Some people suffer from winter...
25 Nov What is Cyberbullying?
Cyberbullying is the use of today’s communication tools, such as computers or cellphones, to bully another person. New communication tools...
21 Nov Choices Psychotherapy Wishes You a Happy Thanksgiving
Wishing you all the warmth, happiness and wonderful times with friends and family this Thanksgiving and throughout the holiday season....
14 Nov Choices Psychotherapy Announces New Program for Binge Eating Disorder
Choices Psychotherapy (Choices), is pleased to announce the beginning of a new program at their St. Louis Park location: Why...
09 Nov Why don’t we treat mental illness like we do physical illness?
Even today, mental illness in our society is still treated with a negative stigma and misconceptions, and it needs to...
30 Oct Happy Halloween from Choices Psychotherapy
Happy Halloween! Have a spooooky fun day! Hope your day is awesome and full of great treats. Wishing you and your family...
24 Oct Mental Illness Shaming and Its Reach
Mental illness stigma has long been an issue, with patients being viewed as weak or lazy. In some ways, society...
16 Oct 3 Easy Tips to Help You Prevent Mom Burnout
Let’s face it - at some point, mom burnout is going to happen to the best of us. It starts...
09 Oct Sexual Assault And The Opening Of Old Wounds
The national sexual assault hotline, also known as RAINN, experienced a 201% increase in calls during the supreme court hearing...
26 Sep About Project Semicolon
Suicide prevention, awareness and perhaps most importantly, support are vital to helping those in need. There are many great organizations...
18 Sep 5 Things NOT to say to someone who is suicidal and how to respond instead
If you are experiencing suicidal thoughts, the following post could be potentially triggering. If you, a friend or a loved...
12 Sep How to know someone is suicidal
If you are experiencing suicidal thoughts, the following post could be potentially triggering. If you, a friend or a loved...
01 Sep Choices Psychotherapy: We All Can Make a Difference When it Comes to Suicide Awareness
St. Louis Park, MN (August 30, 2018) - September is Suicide Awareness Month and Choices Psychotherapy wants you to know that...
24 Aug Back-To-School: Find Your Family Flow Superwoman
With back-to-school schedules upon us, it can be challenging to balance work, family and busy schedules, let alone having time...
21 Aug Tips to Avoid A Back-To-School Autism Meltdown
We see you supermom - this year there will be no back-to-school autism meltdowns. Or maybe there will be… Either...
08 Aug Emotions In Motion: Suicide Awareness 5k in Minneapolis was August 4
Choices Psychotherapy would like to thank everyone who joined us for the annual Suicide Awareness Voices of Education's Emotions in Motion...
07 Aug National Breastfeeding Month and Postpartum
August is National Breastfeeding Month, and while there can be quite heated debates over breastfeeding vs. bottle feeding, it is...