Coronavirus Pandemic And Your Sleep Cycles

Published On: March 12, 20221 min read
A person with red hair lies in bed under a white blanket, sleeping with their head resting on a pillow. The room appears dimly lit, suggesting the importance of rest and self-care in mental health services. MPR News logo is visible in the corner.

From MPR News by Angela Davis and Karen Zamora:

Trouble sleeping? The coronavirus pandemic could be wreaking havoc on your sleep cycles

Dr. Ranji Varghese discusses how our dreams and our sleep are being affected by the coronavirus pandemic.

Listen to the interview on MPR News! [vc_empty_space height=”1px”] [vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” background_color=”#ededed” css_animation=””][vc_column width=”1/6″][vc_empty_space height=”20px”][vc_single_image image=”402″ img_size=”full” style=”vc_box_shadow_border_circle_2″ qode_css_animation=””][/vc_column][vc_column width=”5/6″][vc_empty_space height=”20px”][vc_column_text]

About Choices Psychotherapy

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Choice is the foundation for a change. Choice speaks to the reality that there is not one right answer for all.  At Choices Psychotherapy, we are committed to empowering clients and their families to identify options while assisting in creating a personal roadmap toward health and recovery.

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