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Life is Choice. Your Choice.

Welcome to Choices Psychotherapy

Choice is the foundation for a change. Choice provides empowerment and education in an ever changing world. Choice speaks to the reality that there is not one right answer for all.

Having choices celebrates diversity, opens doors, generates options, and instills hope.

group therapy programs | » See all group programs

DBT focuses on balancing logic with feelings to improve coping skills and reduce ineffective behavior.

Everyone overeats on occasion. “Why Can’t I Stop Eating?” is a program for people who have problematic overeating behaviors.

We are here for you!

COVID-19 pandemic is stressful and all the more difficult because it’s something we’ve never faced before. Uncertainty and anxiety can be overwhelming and cause strong emotions.

Need someone to talk to?
We are online and ready to help! Make an appointment or call 952.544.6806.

Telehealth = Therapy Your Way

✓ Connect from your phone, tablet, or computer.

✓ Talk to your therapist however you feel comfortable.

✓ Schedule an appointment at a time that’s convenient for you.

Make an appointment or call 952.544.6806 if you would like an online session/telehealth appointment.

We are committed to empowering clients and their families to identify options while assisting in creating a personal road map toward health and recovery.

Meet the providers

Our providers are diverse and in keeping with our vision this allows for choice. We merge personal background and experience, education, creativity, and passion into a professional vision: commitment to diversity in both theory and practice. We make every effort to assign clinicians with respect to a client’s and/or family’s therapeutic and cultural needs.

Think of us as your cheerleaders on the sidelines. You've seen it, the smile, the simple nod of the head. Small gestures that say: we understand, we are listening and we are here for you. That's who we are.

+ Populations Served


+ What we treat – Specialties

Anxiety Disorder
Attachment Issues
Attention Deficit/Hyperactivity Disorder
Autism Spectrum Disorder
Bariatrics/Weight Management
Bipolar Disorder
Blended/Stepfamily Issues
Borderline Personality Disorder
Chronic Illness/Pain
Divorce Recovery
Domestic Violence
Emotional Eating / Binge Eating Disorder
Gender Transition
Grief Management
High Risk Behaviors
Identity & Body Image
Life Transitions

Men’s Issues
Obsessive Compulsive Disorders
Parent Child Interaction
Post Traumatic Stress Disorder (PTSD)
Post-Partum Depression
Relationship Issues
Seasonal Affective Disorder
Senior Issues
Serious And Persistent Mental Illness (SPMI)
Sexual Abuse
Sexual Dysfunction
Sexual Orientation Issues (Gay/Lesbian)
Sexually Diverse Clients (Kink/BDSM/Polyamory)
Sleep Issues
Stress Management
Substance Abuse
Traumatic Loss
Women’s Issues
View All Specialties

+ Treatment Options – Services

Dialectical Behavior Therapy (DBT)
Why Can’t I Stop Eating – DBT for Emotional Eating or Binge Eating
Acceptance & Commitment Therapy for Anxiety and Depression with Adapted DBT

Accelerated Resolution Therapy
Acceptance & Commitment Therapy
Art Therapy
Behavioral Modification
CBT for Insomnia
Child Therapy
Cognitive Behavioral Therapy (CBT)
Couples Counseling
Experiential Play Therapy

Family Therapy
Interpersonal Therapy
Mindfulness-Based Psychotherapy
Motivational Interviewing
Nutrition Counseling
Psychodynamic Psychotherapy
Sex Therapy
Solution-Focused Therapy
Supportive Psychotherapy
Trauma Focused CBT
View All  Services

No matter what the situation, remind yourself. “I have a choice”

Three convenient locations
Telehealth visits are available

We offer three convenient locations. Offices in Minnetonka, Chanhassen, and Bloomington.

Choices Psychotherapy – Minnetonka
10201 Wayzata Blvd., Ste. 100
(Minnetonka Plaza)
Minnetonka, MN 55305

Choices Psychotherapy – Chanhassen
7975 Stone Creek Drive, Suite 130
Chanhassen, MN 55317

Choices Psychotherapy – Bloomington
7901 Xerxes Avenue South, Suite 225
Bloomington, MN 55431

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Relax, we have you covered

Choices Psychotherapy accepts payment from most of the major HMO’s, many PPO’s, Medicaid, & Medicare.

Please note, not all providers accept all of the insurance companies listed. Please call to verify prior to scheduling.

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Why is it that when we come down with a cold, we don’t hesitate to take a pill or visit the doctor? But when we can’t seem to shake our endless worries or hopelessness, we plug along as though nothing is wrong?
sad person sitting

You Can Not Be Replaced

Mental illnesses are often stereotyped, stamped with social prejudice,
categorized by off-the-mark media portrayals.

The fact is, one in five adults have a mental health problem.

Nobody is immune — people of all ages, races, religions, and genders are at risk.

Mental illness is not uncommon; it can happen to anyone.

We understand that every struggle is different.

Let’s make a choice to support each other